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Monday - 10:30am
Berryville
Wednesday –4:00 pm
Winchester
A Feldenkrais Awareness through Movement
Class
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Yoga Heals Us
Wednesday - 1pm
Berryville
a yoga class for those with special needs
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FITT Forever
Monday/Wednesday - 9:00am -
Berryville
A hour and a half class for those 55 and over! Contains aerobics, light
weights, floor work, and stretching
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