Movement for you! On Land, in Water, keeping you active and pain-free

 

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Feldenkrais

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Jane Johnston
Fit Over Forty
Berryville VA
703-203-2264

fitoverforty@jesed.com

 

Class Schedules

   

Fluid Motion

 

Yoga

 

Low Impact Aerobics

 

Monday - 10:30am
Berryville

 

Wednesday –4:00 pm

Winchester
 

A Feldenkrais Awareness through Movement Class
 

 

Yoga Heals Us

 

Wednesday - 1pm
Berryville

 

a yoga class for those with special needs

 

 

FITT Forever

Monday/Wednesday - 9:00am -
Berryville

A hour and a half class for those 55 and over! Contains aerobics, light weights, floor work, and stretching

 

Tai Chi for Health

 

Aqua Yoga

 

Aqua Aerobics

 

Wednesday - 10:30am

Berryville



 

 


Tuesday/Thursday  - 8:15

Leesburg


 

 

 

Tuesday/Thursday - 9:30am

Leesburg

H2OLow

         
         

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