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Functional Integration®
Each Functional Integration (FI) lesson (session) is
designed to meet your personal needs.
The teacher (Feldenkrais Practitioner) will guide you in
your one-on-one process of self-discovery, communicating through gentle
touch and movement. The Practitioner physically and verbally guides you
through a sequence of gentle movements intended to develop a greater
awareness of how you move. As you learn to let go of limiting habits, you
will find satisfaction in your newfound abilities. After an Functional
Integration ® session, you will likely experience a feeling of relaxation
and ease. You may breathe more freely and find your thoughts have more
clarity. An FI session is full of pleasant surprises and personal
breakthroughs.
To schedule a session or for more information
contact us.
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